Fitness · channel analysis

Yoga & You - what's actually working, and what isn't

Fitness · 15-min uploads · 727K subscribers · started 2013 · ~3.4/week
Est. ad revenue$119–$477/morough estimate from recent upload pace at $1.5-6 RPM

Most stats sites hand you a subscriber count and an earnings guess. Neither answers the question that matters: which titles win on this channel, which flop, and what a creator should copy. Here is that read, from its 178 most recent of 2K long-form uploads. One of the fitness YouTube channels we track. Visit Yoga & You on YouTube →

In Yoga & You's own words
Welcome to Yoga & You - Authentic Yoga from India for the world. Our mission is to make yoga simple, accessible, and meaningful for everyone. Whether you are a beginner starting your yoga journey or an experienced practitioner looking to deepen your practice, this channel guides you step-by-step....Based in IN

Yoga & You's YouTube stats: views and performance

This channel runs on hits: its top 10% of videos pull 35% of all views and its biggest is 14.8× the median, so the median upload (5K views) is the floor and the big numbers are the exception.

5K
median views
14.8×
top vs median
17%
hit rate (2×+)
35%
views from top 10%

What is Yoga & You's most popular video?

Its biggest hit is "Make Nutritious Protein Powder at Home | Nourishing, Simple & Delicious | Better Than Store-Bought" at 80K views - 14.8× the channel median. The other top performers:

Video titleViews
Make Nutritious Protein Powder at Home | Nourishing, Simple & Delicious | Better Than Store-Bought80K
Surya Namaskar for All Levels | 12 Steps with Breathing & Modifications42K
Horsegram Rice for Weight Loss & Digestion | Wholesome Living Through Food41K

Which titles work best for Yoga & You - and which flop?

Same channel, same audience. The gap between these two lists is the title doing the work. Its strongest titles:

Video titleViews
Make Nutritious Protein Powder at Home | Nourishing, Simple & Delicious | Better Than Store-Bought80K
Surya Namaskar for All Levels | 12 Steps with Breathing & Modifications42K
Horsegram Rice for Weight Loss & Digestion | Wholesome Living Through Food41K
Inflammation | Yoga For Inflammation | Yoga Asanas For Reduce Inflammation | Bhujangasana34K
Healthy Ragi Upma | Ayurvedic Inspired Breakfast | Post Yoga Meal32K
High-Protein Sattu Paratha | Crispy & Soft Stuffed Paratha with Carom Seeds23K
Protein Rich Jowar Roti Recipe | Healthy Millet Roti for Weight Loss & Gut Health | Wholesome Living23K
Twisting Asanas for Belly Fat reduction | Strengthen Your Core & Burn Calories20K
5 Yoga Poses For Hip Opening | Yoga For Hip Opening | Yoga For Hip Flexibility | Hip Stretches20K
25 Minute Beginners Gentle Yoga | Easy Full Body Yoga Practice at Home18K

And the uploads that underperformed for this channel:

Video titleViews
Dhanurasana Secrets Revealed by Yoga Expert | Bow Pose Story & Symbolism3K
Beginner Yoga for Stress Relief | Gentle Full Body Relaxation3K
Bhujangasana (Cobra Pose) for Beginners | Technique, Benefits & Common Mistakes3K
Gentle Yoga for Stress & Anxiety Relief | Calm Your Mind Naturally3K
15-Min Gentle Chair Yoga for Seniors | Improve Strength, Balance & Mobility3K
Bed Yoga for Seniors | Gentle Full Body Routine for Stiffness & Mobility3K
Grounding Vinyasa Yoga Flow | Reconnect to Your Body3K
Daily Yoga for Busy Days | Full Body Stretch & Strength | Yoga Routine3K
Gentle Postnatal Yoga for Core & Pelvic Floor Recovery | Reconnect After Childbirth3K
Getting Into Headstand (Shirshasana) Part 2 | Alignment, Stacking & Safe Wall Practice3K

Which title patterns actually move the needle

Not a guess - the real view lift of each pattern across 178 uploads: median views with it versus without. This isolates the title from the topic, so you copy what works here and skip what does not - something no other tracker breaks down per channel.

View lift by title pattern - Yoga & You
Uses (brackets)6% of videos
-36%
Speaks to "you"8% of videos
-20%
The title formula for Yoga & You

Its biggest drag is uses (brackets) - worth avoiding.

uses (brackets) drags views 36% below par here - worth easing off.

What keywords does Yoga & You rank on?

Weighted by views, the topics this channel actually pulls traffic on are: weight loss, wholesome living, body stretch, all levels, gentle body, diabetes management, millet roti, gut health. These are the lanes it owns - and the ones a similar channel competes against.

How often does Yoga & You post, and when?

Yoga & You publishes about 3.4 videos a week, most often on Fri.

Views by day of week
Sun
24
Mon
12
Tue
24
Wed
13
Thu
23
Fri
60
Sat
22

How long are Yoga & You's videos?

Typical uploads run about 15 minutes. Broken down by length, its under 5 min videos perform best (9K median views) - the format worth leaning into on this channel.

Median views by video length
under 5 min
9K
20 min+
6K
5-10 min
5K
10-20 min
5K

How does Yoga & You compare to other fitness channels?

At 5K median views, Yoga & You sits below the typical fitness channel we track (17K) - there is headroom.

What is Yoga & You's net worth and estimated earnings?

Nobody outside the channel sees the real figure, and ad revenue is only part of it - sponsorships and merch often dwarf it. But from public view counts, Yoga & You pulls roughly 79K long-form views a month from recent uploads, which at a typical $1-4 RPM works out to an estimated $79-$316 a month in ad revenue (about $947-$3,790 a year). Treat it as a ballpark, not a payslip - real creator income varies wildly, and this ignores the back catalogue.

What should a channel like Yoga & You make next?

Copy what already works here, not generic advice: lean on the under 5 min format, ship on Fri. The median is the bar - the goal of every upload is to clear 5K views.

Yoga & You stats at a glance

Subscribers727K
Total views96M
Videos published2K
Avg views (of 178 analyzed)8K
Engagement rate12.6%
Uploads per week3.4
Typical length15 min
On YouTube since2013 (13 yrs)

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Public YouTube data for Yoga & You, analyzed by TubeHunter. We show the read, not a guarantee - titles are one lever, not magic.

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