Fitness · channel analysis

THE GYM - what's actually working, and what isn't

Fitness · 5-min uploads · 237K subscribers · started 2022 · ~3.8/week
Est. ad revenue$232–$928/morough estimate from recent upload pace at $1.5-6 RPM

Most stats sites hand you a subscriber count and an earnings guess. Neither answers the question that matters: which titles win on this channel, which flop, and what a creator should copy. Here is that read, from its 181 most recent of 707 long-form uploads. One of the fitness YouTube channels we track. Visit THE GYM on YouTube →

In THE GYM's own words
THE GTM 🙏 Friends, on this channel you will get new workout routine everyday. I am a professional gym trainer. You will get information related to bodybuilding and fitness on my channel .All content on our channel have educational purpose Contact Us For Business:-Based in IN

How does THE GYM perform on YouTube?

This channel runs on hits: its top 10% of videos pull 40% of all views and its biggest is 14× the median, so the median upload (9K views) is the floor and the big numbers are the exception.

9K
median views
14×
top vs median
13%
hit rate (2×+)
40%
views from top 10%

What is THE GYM's most popular video?

Its biggest hit is "Day 5 Biceps & Triceps Workout | Full Week Gym Series (Friday Routine)" at 132K views - 14× the channel median. The other top performers:

Video titleViews
Day 5 Biceps & Triceps Workout | Full Week Gym Series (Friday Routine)132K
Build Bigger Shoulders Fast with 6 Best Gym Exercises114K
Day 2 Back & Biceps Workout | Full Week Gym Plan for Muscle Growth108K

Which titles work best for THE GYM - and which flop?

Same channel, same audience. The gap between these two lists is the title doing the work. Its strongest titles:

Video titleViews
Day 5 Biceps & Triceps Workout | Full Week Gym Series (Friday Routine)132K
Build Bigger Shoulders Fast with 6 Best Gym Exercises114K
Day 2 Back & Biceps Workout | Full Week Gym Plan for Muscle Growth108K
8 Effective Shoulder Workout At Gym98K
Day 3 Legs & Shoulders Workout | Full Week Gym Plan for Muscle Growth93K
Day 4 Chest & Back Workout | Full Week Gym Plan for Muscle Growth59K
Day 2 Back & Biceps Workout | Full Muscle Building (Beginner to Advanced)35K
Day 6 Shoulders & Legs Workout | Full Week Gym Plan for Muscle Growth35K
7 Effective Back Workout at Gym for Muscle Building34K
Day 5 Arms & Abs Workout | Full Week Gym Plan for Muscle Growth33K

And the uploads that underperformed for this channel:

Video titleViews
7 Best Leg Exercises You Need for Size - Leg Workout6K
8 Effective Biceps & Triceps Superset Workout At Gym6K
7 Best Biceps Workout at Gym to Get Bigger Arms Fast6K
6 Best Exercises for 3D Shoulders - Shoulder Workout6K
6 Effective Back Exercises to Build a Big Back Fast6K
7 Biceps Workout at Gym for Beginners to Advanced6K
7 Massive Shoulder Exercises 💪 Bigger & Wider Delts FAST!6K
7 Muscle Building Chest Exercises at Gym6K
7 Best Chest Exercises to Get Huge Chest Fast6K
6 Triceps Exercises at Gym for Muscle Growth6K

The words that win for THE GYM

These show up across its winners but barely in its flops - the angles this audience actually clicks: gym workout.

Which title patterns actually move the needle

Not a guess - the real view lift of each pattern across 181 uploads: median views with it versus without. This isolates the title from the topic, so you copy what works here and skip what does not - something no other tracker breaks down per channel.

View lift by title pattern - THE GYM
Best / top / worst / ultimate35% of videos
-15%
The title formula for THE GYM

Its biggest drag is best / top / worst / ultimate - worth avoiding.

What keywords does THE GYM rank on?

Weighted by views, the topics this channel actually pulls traffic on are: workout gym, muscle growth, biceps triceps, plan muscle, gym plan, triceps workout, biceps workout, back biceps. These are the lanes it owns - and the ones a similar channel competes against.

How often does THE GYM post, and when?

THE GYM publishes about 3.8 videos a week, most often on Thu.

Views by day of week
Sun
31
Mon
18
Tue
33
Wed
19
Thu
44
Fri
17
Sat
19

How long are THE GYM's videos?

Typical uploads run about 5 minutes. Broken down by length, its 5-10 min videos perform best (10K median views) - the format worth leaning into on this channel.

Median views by video length
5-10 min
10K
under 5 min
9K

How does THE GYM compare to other fitness channels?

At 9K median views, THE GYM sits below the typical fitness channel we track (17K) - there is headroom.

THE GYM's estimated YouTube earnings

Nobody outside the channel sees the real figure, and ad revenue is only part of it - sponsorships and merch often dwarf it. But from public view counts, THE GYM pulls roughly 154K long-form views a month from recent uploads, which at a typical $1-4 RPM works out to an estimated $154-$614 a month in ad revenue (about $1,843-$7,373 a year). Treat it as a ballpark, not a payslip - real creator income varies wildly, and this ignores the back catalogue.

What should a channel like THE GYM make next?

Copy what already works here, not generic advice: lean on the 5-10 min format, ship on Thu, and build titles around its proven words (gym, workout). The median is the bar - the goal of every upload is to clear 9K views.

THE GYM stats at a glance

Subscribers237K
Total views44M
Videos published707
Avg views (of 181 analyzed)13K
Engagement rate0%
Uploads per week3.8
Typical length5 min
On YouTube since2022 (4 yrs)

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Public YouTube data for THE GYM, analyzed by TubeHunter. We show the read, not a guarantee - titles are one lever, not magic.

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