Fitness · channel analysis

Super Workout - what's actually working, and what isn't

Fitness · 7-min uploads · 87K subscribers · started 2023 · ~1.2/week
Est. ad revenue$109–$436/morough estimate from recent upload pace at $1.5-6 RPM

Most stats sites hand you a subscriber count and an earnings guess. Neither answers the question that matters: which titles win on this channel, which flop, and what a creator should copy. Here is that read, from its 63 long-form uploads. One of the fitness YouTube channels we track. Visit Super Workout on YouTube →

How does Super Workout perform on YouTube?

This channel runs on hits: its top 10% of videos pull 75% of all views and its biggest is 128.6× the median, so the median upload (14K views) is the floor and the big numbers are the exception.

14K
median views
128.6×
top vs median
30%
hit rate (2×+)
75%
views from top 10%

What is Super Workout's most popular video?

Its biggest hit is "Best Exercises for Stretching Body" at 1.8M views - 128.6× the channel median. The other top performers:

Video titleViews
Best Exercises for Stretching Body1.8M
Best 5 Min Workout for Pelvic Floor Health806K
Best Morning Kegel Exercises for Men718K

Which titles work best for Super Workout - and which flop?

Same channel, same audience. The gap between these two lists is the title doing the work. Its strongest titles:

Video titleViews
Best Exercises for Stretching Body1.8M
Best 5 Min Workout for Pelvic Floor Health806K
Best Morning Kegel Exercises for Men718K
Best Kegel Exercises (Pelvic Floor Exercises)482K
Strong and Healthy! Do These Kegel Exercises for 9 Min a Day359K
Kegel Exercises for Men Pelvic Floor in 6 Minutes258K
Kegel Exercises for Men Pelvic Floor in 9 Min252K
Perfect Exercises Stretching the Pelvis242K
Best Abs Exercises at Home in 7 Min224K
Kegel Exercises for Men in 5 Minutes167K

And the uploads that underperformed for this channel:

Video titleViews
Five minutes of powerful ab exercises3K
Best Exercises to Lose Belly Fat in 5 Min2K
8 Exercises for PERFECT LEGS at Home2K
How to Lose BELLY FAT in 10 Minutes🔥(Best Exercises)2K
Exercises for Strong Arms in 5 Minutes a Day2K
Effective Ab Exercises for Toned Abs2K
ABS Workout - Best Abs Exercises for Home 💪🏋️♂️2K
Get Abs in 3 Min?! Discover the Secret Method!1K
7 Minutes of Fat Destruction on Hips and Stomach1K
Try These 5 Exercises for Powerful Arms at Home1K

The words that win for Super Workout

These show up across its winners but barely in its flops - the angles this audience actually clicks: kegel pelvic floor men stretching.

Which title patterns actually move the needle

Not a guess - the real view lift of each pattern across 63 uploads: median views with it versus without. This isolates the title from the topic, so you copy what works here and skip what does not - something no other tracker breaks down per channel.

View lift by title pattern - Super Workout
Speaks to "you"11% of videos
+79%
An ALL-CAPS word16% of videos
-79%
Has a number65% of videos
+73%
Uses (brackets)11% of videos
-33%
The title formula for Super Workout

Lean on speaks to "you" and has a number - they lift views the most on this channel. Go easy on an all-caps word.

an all-caps word drags views 79% below par here - worth easing off.

What keywords does Super Workout rank on?

Weighted by views, the topics this channel actually pulls traffic on are: kegel exercises, pelvic floor, exercises stretching, exercises men, floor health, morning kegel, floor exercises, men pelvic. These are the lanes it owns - and the ones a similar channel competes against.

How often does Super Workout post, and when?

Super Workout publishes about 1.2 videos a week, most often on Fri.

Views by day of week
Sun
0
Mon
0
Tue
0
Wed
0
Thu
0
Fri
54
Sat
9

How long are Super Workout's videos?

Typical uploads run about 7 minutes. Broken down by length, its 5-10 min videos perform best (15K median views) - the format worth leaning into on this channel.

Median views by video length
5-10 min
15K
10-20 min
10K
under 5 min
2K

How does Super Workout compare to other fitness channels?

At 14K median views, Super Workout sits below the typical fitness channel we track (17K) - there is headroom.

Super Workout's estimated YouTube earnings

Nobody outside the channel sees the real figure, and ad revenue is only part of it - sponsorships and merch often dwarf it. But from public view counts, Super Workout pulls roughly 72K long-form views a month from recent uploads, which at a typical $1-4 RPM works out to an estimated $72-$289 a month in ad revenue (about $867-$3,468 a year). Treat it as a ballpark, not a payslip - real creator income varies wildly, and this ignores the back catalogue.

What should a channel like Super Workout make next?

Copy what already works here, not generic advice: lean on the 5-10 min format, ship on Fri, and build titles around its proven words (kegel, pelvic, floor). The median is the bar - the goal of every upload is to clear 14K views.

Super Workout stats at a glance

Subscribers87K
Total views6.3M
Videos published67
Avg views (of 63 analyzed)100K
Uploads per week1.2
Typical length7 min
On YouTube since2023 (3 yrs)

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Public YouTube data for Super Workout, analyzed by TubeHunter. We show the read, not a guarantee - titles are one lever, not magic.

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