Fitness · channel analysis

Shraz Health and Fitness - what's actually working, and what isn't

Fitness · 7-min uploads · 119K subscribers · started 2020 · ~1.5/week
Est. ad revenue$78–$312/morough estimate from recent upload pace at $1.5-6 RPM

Most stats sites hand you a subscriber count and an earnings guess. Neither answers the question that matters: which titles win on this channel, which flop, and what a creator should copy. Here is that read, from its 157 most recent of 530 long-form uploads. One of the fitness YouTube channels we track. Visit Shraz Health and Fitness on YouTube →

In Shraz Health and Fitness's own words
SHRAZ HEALTH & FITNESS By Coach Shravan Welcome to SHRAZ Health & Fitness, your go-to destination for super healthy, insanely tasty recipes and realistic fitness guidance. This channel is all about FLEXIBLE DIETING - because most people don't fail due to lack of effort, they fail because of crash...

How does Shraz Health and Fitness perform on YouTube?

This channel runs on hits: its top 10% of videos pull 88% of all views and its biggest is 700× the median, so the median upload (8K views) is the floor and the big numbers are the exception.

8K
median views
700×
top vs median
18%
hit rate (2×+)
88%
views from top 10%

What is Shraz Health and Fitness's most popular video?

Its biggest hit is "PUBLIC REACTION WHEN FITNESS FREAK GOES T-SHIRT LESS IN PUBLIC BANGALORE | PUBLIC REACTION" at 5.6M views - 700× the channel median. The other top performers:

Video titleViews
PUBLIC REACTION WHEN FITNESS FREAK GOES T-SHIRT LESS IN PUBLIC BANGALORE | PUBLIC REACTION5.6M
PUBLIC REACTION WHEN FITNESS FREAKS GO SHIRTLESS IN BANGALORE METRO| PUBLIC REACTION BANGALORE987K
HOW TO LOSE CHEST FAT FOR MEN with 3 EFFECTIVE WORKOUTS | GYNECOMASTIA TRANSFORMATION691K

Which titles work best for Shraz Health and Fitness - and which flop?

Same channel, same audience. The gap between these two lists is the title doing the work. Its strongest titles:

Video titleViews
PUBLIC REACTION WHEN FITNESS FREAK GOES T-SHIRT LESS IN PUBLIC BANGALORE | PUBLIC REACTION5.6M
PUBLIC REACTION WHEN FITNESS FREAKS GO SHIRTLESS IN BANGALORE METRO| PUBLIC REACTION BANGALORE987K
HOW TO LOSE CHEST FAT FOR MEN with 3 EFFECTIVE WORKOUTS | GYNECOMASTIA TRANSFORMATION691K
4 Effective CHEST FAT BURNING WORKOUT| LOSE CHEST FAT AND BUILD CHEST MUSCLE340K
MY GYNECOMASTIA SURGERY EXPERIENCE | HOW I LOST MY MAN BOOBS FOREVER91K
Body Recomposition Transformation | Build Muscle And Lose Fat At The Same Time | Episode -170K
PUSH PULL LEGS WORKOUT PLAN FOR FAT LOSS AND MUSCLE BUILDING | PUSH PULL LEGS WORKOUT EXPLAINED66K
Body Recomposition Workout Plan | Workout Plan To Build Muscle And Lose Fat At The Same Time54K
HOME GYM EQUIPMENT FROM AMAZON | IS IT WORTH 2000?CHEAP AND BEST!53K
MY Honest Beard Transformation Using Minoxidil in 30 Days | Minoxidil Before and After52K

And the uploads that underperformed for this channel:

Video titleViews
SKINNY to MUSCULAR | 3 Easy Step To Gain Weight | How To Gain Weight4K
FREE WHEY PROTEIN GIVE AWAY CHALLENGE | WHEY PROTEIN GIVE AWAY SHRAZ FIT | PUSH WORKOUT3K
FREE WHEY PROTEIN | RAW PHYSIQUE UPDATE |3K
effective HOME SIX PACK ABS WORKOUT IN 5 mins | HOME ABS WORKOUT3K
WHEY PROTEIN POWDER - HOW? SIDE EFFECTS? RESULTS?| TOP 5 WHEY PROTEIN INDIA🇮🇳| Transformation ep-23K
FULL DAY TASTY DIET PLAN FOR FAT LOSS WITHOUT SUPPLEMENTS | NO WHEY PROTEIN!3K
SMOKING EFFECTS ON BODYBUILDING | QUIT SMOKING | TRANSFORMATION DAY 453K
FULL DAY OF EATING TO GET SHREDDED IN 100 DAYS| 100 DAYS TRANSFORMATION shredding diet plan3K
3 things I follow to INCREASE my BICEP SIZE | 3 EFFECTIVE TIPS for BICEPS growth3K
STRONGEST AND LEANEST I HAVE EVER BEEN | 200 KG DEAD LIFT | FREE WHEY PROTEIN GIVE AWAY2K

The words that win for Shraz Health and Fitness

These show up across its winners but barely in its flops - the angles this audience actually clicks: recomposition body build.

Which title patterns actually move the needle

Not a guess - the real view lift of each pattern across 157 uploads: median views with it versus without. This isolates the title from the topic, so you copy what works here and skip what does not - something no other tracker breaks down per channel.

View lift by title pattern - Shraz Health and Fitness
Includes a year6% of videos
-78%
An ALL-CAPS word75% of videos
-50%
Has a number50% of videos
+25%
The title formula for Shraz Health and Fitness

Lean on has a number - they lift views the most on this channel. Go easy on includes a year.

includes a year drags views 78% below par here - worth easing off.

What keywords does Shraz Health and Fitness rank on?

Weighted by views, the topics this channel actually pulls traffic on are: public reaction, less public, reaction freak, chest fat, lose chest, reaction freaks, body recomposition, build muscle. These are the lanes it owns - and the ones a similar channel competes against.

How often does Shraz Health and Fitness post, and when?

Shraz Health and Fitness publishes about 1.5 videos a week, most often on Wed.

Views by day of week
Sun
0
Mon
0
Tue
78
Wed
79
Thu
0
Fri
0
Sat
0

How long are Shraz Health and Fitness's videos?

Typical uploads run about 7 minutes. Broken down by length, its 20 min+ videos perform best (43K median views) - the format worth leaning into on this channel.

Median views by video length
20 min+
43K
10-20 min
11K
5-10 min
8K
under 5 min
4K

How does Shraz Health and Fitness compare to other fitness channels?

At 8K median views, Shraz Health and Fitness sits below the typical fitness channel we track (17K) - there is headroom.

Shraz Health and Fitness's estimated YouTube earnings

Nobody outside the channel sees the real figure, and ad revenue is only part of it - sponsorships and merch often dwarf it. But from public view counts, Shraz Health and Fitness pulls roughly 52K long-form views a month from recent uploads, which at a typical $1-4 RPM works out to an estimated $52-$206 a month in ad revenue (about $619-$2,477 a year). Treat it as a ballpark, not a payslip - real creator income varies wildly, and this ignores the back catalogue.

What should a channel like Shraz Health and Fitness make next?

Copy what already works here, not generic advice: lean on the 20 min+ format, ship on Wed, and build titles around its proven words (recomposition, body, build). The median is the bar - the goal of every upload is to clear 8K views.

Shraz Health and Fitness stats at a glance

Subscribers119K
Total views29M
Videos published530
Avg views (of 157 analyzed)60K
Uploads per week1.5
Typical length7 min
On YouTube since2020 (6 yrs)

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Public YouTube data for Shraz Health and Fitness, analyzed by TubeHunter. We show the read, not a guarantee - titles are one lever, not magic.

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